66-Day Self Care Program

Self-Care Equals Self-Love

by Carol Hess on November 3, 2011

(This post was prompted by the 66-Day Self-Care Program started by C.A. Kobu and Sandi Amorim on October 31st. If you would like to join the challenge, it’s definitely not too late. Not only do you get the support of the 66-Day community, but you can also download the workbook C.A. prepared especially for the challenge. For more […]

by Carol Hess

4 comments

Categories Personal Empowerment, Self Care, The Art of Star Polishing

A Love Letter to My Body

by Carol Hess on October 31, 2011

Dear Beloved Body, Please don’t drop dead from shock!  I know you aren’t used to me addressing you that way.  I’m finally realizing how beautifully you function and what a hard-working, wonderful vehicle you are for my soul. I haven’t made your job easier, have I?  I haven’t stretched and moved you enough.  I haven’t […]

by Carol Hess

6 comments

Categories Body Image, Community, Personal Empowerment, Self Care, The Art of Star Polishing