I Wish You Would Do Something About Your Weight

by Carol Hess on July 14, 2011

“I wish you would do something about your weight.”  Boom!  Ruth just dropped the weight bomb on me.  “Really, Ruth?  And I wish you would do something about your mouth.”  Of course I didn’t say it, but I wanted to.   Ruth is an old family friend who has always been a big fan of mine […]

by Carol Hess


Categories Personal Empowerment, Self Care, The Art of Star Polishing, The Mind Game, Weight Loss

A Weight Watcher’s Dilemma

by Carol Hess on April 27, 2011

There it was.  Sitting there in my email in-box.  Daring me to do something about it. I could have just deleted it.  That would have been the easiest thing to do.  It’s what I do with so many unwanted emails that arrive in my in-box every day.  No big deal. But this one was different.  […]

by Carol Hess


Categories Self Care, The Mind Game