Season to Taste

by Carol Hess on September 26, 2012

I’m not a fan of balance and moderation.  Give me off-kilter and extreme every time.  I’m not wired for a careful, middle-of-the-road kind of life.  I tried it once and had to smoke way too many cigarettes and drink way too much booze to keep my bus straddling the yellow line. Gusto, passion, joy, bliss.  […]

by Carol Hess


Categories Life Balance, Personal Empowerment

Carol’s Carnival of Crazy

by Carol Hess on September 8, 2011

I’ve had one of those roller coaster weeks.  There have been some great high points.  The kind that convince you you’re on the right path and going in the right direction.  Some little dreams are coming true, and a big one is starting to seem downright achievable.  Woo hoo!  These peaks of the roller coaster ride remind me […]

by Carol Hess


Categories Life Balance, Relationship with Food, Stress Management

My Self Care Ticking Time Bomb

by Carol Hess on April 20, 2011

I have a ticking time bomb when it comes to my self care, and I never know when that sucker is going to go off.  I’ll be doing just fine – making healthy food choices, exercising on a regular basis, getting the sleep I need, starting each day with my morning meditation, finding a nice […]

by Carol Hess


Categories Self Care