change

Why Change Is So Damned Difficult & What to Do About It

by Carol Hess on January 28, 2013

The day I knew I was going to quit smoking once and for all, I was pissed.  I didn’t want to stop.  I loved smoking.  But I stopped anyway.  Why?  Because I knew it was time for a change. And guess what?  It wasn’t that difficult.  That change that I had always regarded as an […]

by Carol Hess

14 comments

Categories Carol's Musings, Personal Empowerment, The Art of Star Polishing, The Mind Game

Desperate to Change Your Life?

by Carol Hess on July 15, 2012

These days I’m obsessed with the power I have to change myself and my life.  And it’s all because of three powerful women writers – Danielle LaPorte, Debbie Ford, and Ellen Berg. I’m halfway through Danielle’s The Fire Starter Sessions: A Soulful & Practical Guide to Creating Success on Your Own Terms.  This book is […]

by Carol Hess

6 comments

Categories Personal Empowerment, Self Care, The Art of Star Polishing

Geographic Cure

by Carol Hess on July 23, 2011

I haven’t been able to sleep the last couple of nights, and it’s because I’m so excited.  Remember when you were a child and you were so excited you couldn’t sleep the night before something big – Christmas, your birthday, the family vacation trip? Well, that’s how I’ve been the last couple of nights.  Why?  […]

by Carol Hess

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Categories Healthy Lifestyle, Personal Empowerment, Self Care, The Art of Star Polishing