The Fat Lady Doesn’t Go on a Diet

by Carol Hess on January 25, 2012

Phew! I’m back. But I’m still shaking off the effects of that photo/video shoot. What can I say? Reality can be a bitch sometimes. Well, actually more like a bitch slap. Wake-up calls – at least the kind of wake-up call where you lose yourself – are very unpleasant, but they are necessary if you’re […]

by Carol Hess


Categories Relationship with Food, The Mind Game, Weighing In (Rants & Raves), Weight Loss

I Wish You Would Do Something About Your Weight

by Carol Hess on July 14, 2011

“I wish you would do something about your weight.”  Boom!  Ruth just dropped the weight bomb on me.  “Really, Ruth?  And I wish you would do something about your mouth.”  Of course I didn’t say it, but I wanted to.   Ruth is an old family friend who has always been a big fan of mine […]

by Carol Hess


Categories Personal Empowerment, Self Care, The Art of Star Polishing, The Mind Game, Weight Loss