food addiction

It’s Only Food

by Carol Hess on September 4, 2011

Sitting in my kitchen right now are eight pounds of tomatoes, a bunch of fresh herbs, some veggies waiting to be chopped, and a dozen brand-new glass jars with lids.    I am going to join most of my neighbors shortly.  I am going to preserve my harvest for good eating come the winter.  (Full disclosure:  […]

by Carol Hess


Categories Healthy Lifestyle, Relationship with Food, Self Care, The Mind Game

Confessions of a Food Addict

by Carol Hess on May 8, 2011

I know some of you who read my blog are coaches – really terrific coaches I might add from whom I’ve benefited and continue to benefit greatly.  I also know you coaches are big, big fans of positive self talk.  So am I.  As a writer, I know the incredible power of words – a […]

by Carol Hess


Categories Personal Empowerment, Self Care, The Mind Game