Green Mountain at Fox Run

The Secret to Weight Loss (and Just About Everything Else)

by Carol Hess on February 16, 2012

Ten years ago, the therapist at the treatment center revealed the secret to weight loss to me, but I didn’t get it.  I wasn’t ready to really hear her wisdom, take it in, and act on it.  So I kept eating, and I kept gaining weight.  Everything I did to lose weight didn’t work – […]

by Carol Hess

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Categories Personal Empowerment, Relationship with Food, Self Care, The Art of Star Polishing, Weight Loss