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The Annual Walk of Shame

by Carol Hess on August 8, 2011

It’s that time of year again – my annual physical.  In a few minutes, I will be hopping in the car and driving over to the medical center.  I hate this time of year.  It’s not that I hate the physical exam so much, although I can certainly think of a hundred other ways I […]

by Carol Hess

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Categories The Mind Game, Weight Loss

The Absurd Weight Loss Numbers Game

by Carol Hess on July 6, 2011

I have never been a fan of numbers.  It started when my mathematically gifted father didn’t pass his gift on to me.  To add insult to injury, I am somewhat dyslexic with numbers – a condition that went undetected and wrecked havoc with my relationship with numbers.  I got so discouraged when I saw “Careless […]

by Carol Hess

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Categories The Mind Game, Weight Loss

A Tale of Two Carols and a Trail of Tears and Tantrums

by Carol Hess on April 28, 2011

Yesterday was a bad day.  Well, not bad exactly.  Shall we just say I’ve had better days?  Shall we just say I’ve been better versions of myself? I suppose I don’t need to have a reason for having a bad day.  I guess I’m entitled to just be in a bad mood. But, since I’m […]

by Carol Hess

2 comments

Categories The Mind Game, Weight Loss