self esteem

When you know what you’re worth,

by Carol Hess on September 4, 2012

1.  You don’t settle for second best. 2.  You receive compliments well. 3.  You ask for what you deserve. 4.  You don’t allow anyone to abuse you in any way, shape, or form. 5.  You speak nicely to and about yourself. 6.  You take care of yourself. 7.  You attract people into your life who […]

by Carol Hess

14 comments

Categories Carol's Musings, Personal Empowerment, The Art of Star Polishing, The Mind Game

Manifesto for the Overweight Woman

by Carol Hess on January 4, 2012

I’m supposed to be working on my business plan right now, especially since I’ll be launching my business toward the end of this month.  But I can’t stand it one minute longer.  I am shelving the business plan for as long as it takes to write this rant, I mean post. I don’t have a choice […]

by Carol Hess

14 comments

Categories Personal Empowerment, The Art of Star Polishing, The Mind Game, Weighing In (Rants & Raves)

A Weight Watcher’s Dilemma

by Carol Hess on April 27, 2011

There it was.  Sitting there in my email in-box.  Daring me to do something about it. I could have just deleted it.  That would have been the easiest thing to do.  It’s what I do with so many unwanted emails that arrive in my in-box every day.  No big deal. But this one was different.  […]

by Carol Hess

6 comments

Categories Self Care, The Mind Game