self worth

It’s My Birthday!

by Carol Hess on July 19, 2012

It’s my birthday today, something I usually have very mixed feelings about. Don’t get me wrong.  I’m always glad I’m alive to make the milestone, even more so now that I’m a cancer survivor.  But some years I’m happier about it than others, mainly because of where I find myself on my Possibilities and Potential […]

by Carol Hess


Categories Carol's Musings, The Art of Star Polishing

A Star (Polisher) Is Born!

by Carol Hess on February 20, 2012

Bring on the balloons! Strike up the band! Set off the fireworks! It’s a celebration! Star Polisher the business opens its doors today! Overweight women rejoice! Star Polisher is your community, your place. It’s all about and for you.   It’s Your Place to Visit When – You want to stop letting a number on a scale tell […]

by Carol Hess


Categories Community, Personal Empowerment, The Art of Star Polishing, The Mind Game, Weight Loss

Weighting for Life

by Carol Hess on June 27, 2011

Are you “weighting” for life?  The dialogue in your head goes something like this: “When I weigh (fill in your goal weight) I’ll go on that trip.”  Or ”When I weigh                                 , I’ll do live speaking engagements for my business.”Or “When I weigh                                       , I’ll start dancing again.”  Or “When I weigh                                   , I’ll look […]

by Carol Hess


Categories Self Care, The Mind Game, Weight Loss