vegan

Bok Choy and Collards and Kale, Oh My!

by Carol Hess on May 23, 2011

Today I felt like Dorothy in the Land of Oz, only I was Carol in the Land of Leafy Greens.  And the wizard behind the curtain – or in this case the stove – was a lovely woman by the name of Meg Wolff.  Meg has become quite the celebrity, and here in Maine we […]

by Carol Hess

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Categories Healthy Lifestyle

Meg Wolff’s Tasty Collards

by Carol Hess on May 22, 2011

Meg Wolff is quite the celebrity here in southern Maine.  She is a two-time cancer survivor (bone and breast) whose doctors more or less gave up on her.  Twelve years later, she is the picture of good health and maintains a schedule that would fell a woman half her age with two good legs.  (Meg’s […]

by Carol Hess

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Categories Carol's Favorite Recipes

Delicious Green Lemonade

by Carol Hess on May 22, 2011

This recipe came from Rebecca Kane of Shine on Raw, a raw food expert and life coach.  It is absolutely delicious and a great way for a “beginner” to try out kale.  The apples and lemon disguise the taste of the kale.   Rebecca also tells me that celery dilutes what can sometimes seem like the overpowering […]

by Carol Hess

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Categories Carol's Favorite Recipes

Green Pea Guacamole (Whole Foods Market)

by Carol Hess on April 26, 2011

(Very yummy and easy to make.  Serve with raw veggies.  If you don’t like coriander, then substitute flat leaf parsley, basil, or mint.)  1/3 cup roughly chopped cilantro 1 (16-ounce) bag frozen green peas, thawed 1 avocado – peeled, pitted, and roughly chopped 4 green onions, sliced 3 cloves garlic, minced 4-6 tablespoons lime juice […]

by Carol Hess

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Categories Carol's Favorite Recipes