There’s no do-over when it comes to life. You only get one chance to do it right. I don’t believe there’s anything worse than coming to the end of your life and realizing you’ve blown it. You haven’t created the life you dreamed about. You haven’t become the person you wanted to be. And now [...]
weight loss
Bring on the balloons! Strike up the band! Set off the fireworks! It’s a celebration! Star Polisher the business opens its doors today! Overweight women rejoice! Star Polisher is your community, your place. It’s all about and for you. It’s Your Place to Visit When – You want to stop letting a number on a scale tell [...]
Ten years ago, the therapist at the treatment center revealed the secret to weight loss to me, but I didn’t get it. I wasn’t ready to really hear her wisdom, take it in, and act on it. So I kept eating, and I kept gaining weight. Everything I did to lose weight didn’t work – [...]
Phew! I’m back. But I’m still shaking off the effects of that photo/video shoot. What can I say? Reality can be a bitch sometimes. Well, actually more like a bitch slap. Wake-up calls – at least the kind of wake-up call where you lose yourself – are very unpleasant, but they are necessary if you’re [...]
I’m supposed to be working on my business plan right now, especially since I’ll be launching my business toward the end of this month. But I can’t stand it one minute longer. I am shelving the business plan for as long as it takes to write this rant, I mean post. I don’t have a choice [...]
What have you let go of this year and how has it affected you? This is today’s thinking/writing prompt from Reverb11. What’s Reverb11? It’s about reflecting upon 2011 and then looking forward to 2012. A community of bloggers are sending out prompts every day in December to get us thinking/writing. And this is the December [...]
I’ve said it here before, and I’ll say it again. I’m a late bloomer. It took me longer than I care to admit to figure out the number one secret to getting my dream life. But once I figured it out, wow! I was a happy camper. Is it really that simple? Yes, it is. [...]
It’s that time of year again – my annual physical. In a few minutes, I will be hopping in the car and driving over to the medical center. I hate this time of year. It’s not that I hate the physical exam so much, although I can certainly think of a hundred other ways I [...]
Categories The Mind Game, Weight Loss
“I wish you would do something about your weight.” Boom! Ruth just dropped the weight bomb on me. “Really, Ruth? And I wish you would do something about your mouth.” Of course I didn’t say it, but I wanted to. Ruth is an old family friend who has always been a big fan of mine [...]
I have never been a fan of numbers. It started when my mathematically gifted father didn’t pass his gift on to me. To add insult to injury, I am somewhat dyslexic with numbers – a condition that went undetected and wrecked havoc with my relationship with numbers. I got so discouraged when I saw “Careless [...]
Categories The Mind Game, Weight Loss




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